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Physiotherapy
Our Physiotherapists are university-trained health professionals who help people with movement problems. Regardless of whether you are an elite athlete or lawn-bowler, you will find our techniques effective, gentle and safe. We use a wide range of drug-free techniques to relieve pain, restore function and movement, and prevent further problems.
What sort of things can we help you with?
Strains and sprains
Low back pain
Pain associated with arthritis
Tension headaches.
Sore necks
Sports injuries
Work injuries
Rehabilitation after your surgery eg.knee operations and shoulder operations.
Muscle imbalance and weakness
How we will help you
Our Physiotherapists use the latest techniques and research breakthroughs to assess the real cause of joint, muscle and nerve problems. We use the same techniques that are used with top national elite sports teams and Olympic athletes.
As well as providing one-to-one hands-on treatment, we will educate you about managing your condition, and advise ways to prevent it. Often, a personal exercise program is prescribed. We also operate hydrotherapy and small group exercise supervision through our innovative Muscle Maintenance program, which will help you, avoid injuries and maintain a fit, healthy body. Even if you don’t have an injury and need a muscle tune-up to get ready for that skiing holiday than the Muscle Maintenance program could be exactly what you need to injury-proof your legs.
What other services do you provide?
Our job is to help you overcome your movement problem and stop it from coming back that’s why we have developed programs that empower you to do this. These include:
Ergonomic Workplace Assessments
Staff Training
Manual Handling
Back Care Education
Onsite Individual Assessments
Exercise Group Classes
Pain Management programs
Exercise for Life programs
Healthy Diet programs
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